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The viral morning routine problem is not discipline - it is real life

The video compares millennial and Gen Z morning routines after studying trends across YouTube, Instagram, and TikTok. It ...
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What if your perfect fitness routine is the problem?

The article below is an excerpt from my newsletter: Well Enough with Harry Bullmore. To get my latest thoughts on fitness and wellbeing pop your email address into the box above to get the newsletter ...