Our mics had a problem (only saw this later) but you had to see this one❤️✨ I’m literally so glad that everything worked out. It all looks like glitz and glam, but behind the scenes, it’s a lot of tears, sweat, sleepless night, and even overworking without seeing the results. One thing I’m gonna say is, DO NOT GIVE UP UNTILL IT BECOMES YOUR REALITY❤️ So grateful to everyone for help me get this come to life. My glam team @SimsCelestemakeup🫦💄. @Hlayisani Clearence 🇿🇦 @G m beauty bar . My Desi

* Thyroid Yoga – Supports thyroid & metabolism. * Hair Growth Yoga – Promotes hair growth & helps reduce hair fall. * PCOS/PCOD Yoga – Supports hormone balance. * Migraine Yoga – Helps relieve migraines & stress. * Neck Pain Yoga – Reduces neck pain & stiffness. * Sciatica Exercises – Helps relieve sciatic pain & improves mobility.#fitnessjourney #healthcare #yogapose #healthylifestyle #foryou

WTF Did Dolly Parton Just Say?! 😳

Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin

HAALAND JUST KNOCKED BRAZIL OUT OF THE WORLD CUP 🤖🇳🇴🔥 When Norway needed a hero, Erling Haaland delivered TWO late goals against the five-time champions. Seven goals in the tournament. Norway into the quarterfinals. The goal machine is taking over the biggest stage in football. 🌍⚽ @erling Is Haaland currently the most unstoppable striker in the world—and can Norway actually win the World Cup? 👀 #haaland #erlinghaaland #norway #brazil #fifaworldcup

😭💔EUGENIO DERBEZ SÍ NOS REPRESENTA: todos terminamos con el corazón roto y casi en el piso después de la eliminación de México del Mundial. ¿Y ahora cómo nos levantamos de esta? 🇲🇽 #TikTokInforma #tiktokmehizover #mundial #mexico #futbol #inglaterra